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Janis Van Keuren

Writing Heart Filled Moments

Janis Van Keuren - Writing Heart Filled Moments
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Category Archives: Health

Butterfly for Blog

Peace is that One Word

Janis Van Keuren

My husband flipped over the month on the calendar this morning and I gaped in shock at how much time had passed since the beginning of the year. The beginning–the time you assess last year’s progress toward your goals, set new goals or measurements for the next 12 months~ and most importantly seek the Lord for that “Word” that speaks to His upcoming work in your life this year. In late December, as our family crossed the Colorado River on … Continue reading →

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Compromising the Diet Fix

Janis Van Keuren

  Keeping fit has been a lifelong rollercoaster ride for me. The weight increases 10 to 20 pounds and I’m looking for a new diet fix. Just recently, as many of you know from reading my blog posts, I’ve been hitting the gym and exercising like never before in my life. In addition, I’ve devised my own high protein diet after my attempts at a commercially-marketed product failed. I don’t blame the merchandise. It was probably more my own lack … Continue reading →

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